Asda Egg Fried Micro Rice

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Asda Egg Fried Micro Rice

Nutritional Information

Typical values in one Half Pack (125g)
Image of Asda Egg Fried Micro Rice
Calories kCal
192.5
MAU
3.1
Glycaemic Signal
20.1
Carbohydrate g
36.3
  of which Sugars g
0.6
Fibre g
2.3
Carbohydrate Fibre Ratio %
6.3
Fat g
2.9
   of which Saturates g
0.4
Protein g
4.6
Salt g
0.5
Calorie Density kCal/g
1.54
Calories from Carbs kCal
147.5 (76.6%)
Calories from Protein kCal
18.7 (9.7%)
Calories from Fat kCal
26.4 (13.7%)
= up to 4g of sugar
Ingredients Cooked Long Grain Rice (83%) [Water, Long Grain Rice], Scrambled Egg (6%) [Free Range Egg, Water, Maize Flour, Salt, Concentrated Lemon Juice, Pepper], Garden Peas (4%), Onions (4%), Sunflower Oil, Salt, Garlic Powder, Ginger Powder, Stabiliser (Guar Gum)

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How many calories in Asda Egg Fried Micro Rice?

Asda Egg Fried Micro Rice contains 192.5 calories in one Half Pack (125g).

How much sugar in Asda Egg Fried Micro Rice?

Asda Egg Fried Micro Rice contains 0.6g sugar in one Half Pack (125g)

How much fat in Asda Egg Fried Micro Rice?

In one Half Pack (125g) of Asda Egg Fried Micro Rice there are 2.9g of fat of which 0.4g are saturated.