Asda Free From Red Berry Granola

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Asda Free From Red Berry Granola

Nutritional Information

Typical values in one Serving (39g)
Image of Asda Free From Red Berry Granola
Calories kCal
177.1
MAU
3.1
Glycaemic Signal
12.1
Carbohydrate g
26.5
  of which Sugars g
5.1
Fibre g
2.6
Carbohydrate Fibre Ratio %
9.8
Fat g
5.9
   of which Saturates g
0.7
Protein g
3.4
Salt g
0.0
Calorie Density kCal/g
4.54
Calories from Carbs kCal
109.1 (61.6%)
Calories from Protein kCal
13.8 (7.8%)
Calories from Fat kCal
54.2 (30.6%)
= up to 4g of sugar
Ingredients Gluten Free Oat Flakes (61%), Sunflower Oil, Golden Syrup, Humectant (Glycerol), Sugar, Water, Sweetened Dried Cranberries (4%) [Sugar, Cranberries, Sunflower Oil], Gluten Free Oat Flour, Freeze Dried Red Berry Mix (2%) [Strawberries, Raspberries, Cherries]

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How many calories in Asda Free From Red Berry Granola?

Asda Free From Red Berry Granola contains 177.1 calories in one Serving (39g).

How much sugar in Asda Free From Red Berry Granola?

Asda Free From Red Berry Granola contains 5.1g sugar in one Serving (39g) - that is around 1 cube of sugar.

How much fat in Asda Free From Red Berry Granola?

In one Serving (39g) of Asda Free From Red Berry Granola there are 5.9g of fat of which 0.7g are saturated.