Benecol Greek Style Big Pot Yogurt

Compare Foods
Compare

Benecol Greek Style Big Pot Yogurt

Nutritional Information

Typical values in 100g
Image of Benecol Greek Style Big Pot Yogurt
Calories kCal
71
MAU
1.8
Glycaemic Signal
1.8
Carbohydrate g
4.0
  of which Sugars g
4.0
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
2.0
   of which Saturates g
1.0
Protein g
9.0
Salt g
0.1
Calorie Density kCal/g
0.71
Calories from Carbs kCal
16.3 (22.9%)
Calories from Protein kCal
36.5 (51.4%)
Calories from Fat kCal
18.2 (25.7%)
= up to 4g of sugar
Ingredients

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Benecol Greek Style Big Pot Yogurt?

Benecol Greek Style Big Pot Yogurt contains 71 calories in 100g.

How much sugar in Benecol Greek Style Big Pot Yogurt?

Benecol Greek Style Big Pot Yogurt contains 4.0g sugar in 100g - that is around 1 cube of sugar.

How much fat in Benecol Greek Style Big Pot Yogurt?

In 100g of Benecol Greek Style Big Pot Yogurt there are 2.0g of fat of which 1.0g are saturated.