Genius Gluten Free Breakfast Bakes Honey Raisin & Oat

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Genius Gluten Free Breakfast Bakes Honey Raisin & Oat

Nutritional Information

Typical values in one Bake (28g)
Image of Genius Gluten Free Breakfast Bakes Honey Raisin & Oat
Calories kCal
136.4
MAU
3
Glycaemic Signal
7.8
Carbohydrate g
17.1
  of which Sugars g
9.5
Fibre g
1.0
Carbohydrate Fibre Ratio %
5.8
Fat g
6.8
   of which Saturates g
2.1
Protein g
1.3
Salt g
0.2
Calorie Density kCal/g
4.87
Calories from Carbs kCal
69.3 (50.8%)
Calories from Protein kCal
5.2 (3.8%)
Calories from Fat kCal
61.9 (45.4%)
= up to 4g of sugar
Ingredients Gluten Free Oats (33%), Margarine: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Polyglycerol Esters of Fatty Acids, Flavourings, Colours: Curcumin, Annatto, Sugar, Raisins (9%), Soft Brown Sugar: Sugar, Cane Molasses, Invert Sugar Syrup, Colour: Plain Caramel, Water, Honey (6%), Rice Flour, Potato Starch, Maize Flour, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Sodium Hydrogen Carbonate, Stabiliser: Xanthan Gum, Sunflower Oil

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How many calories in Genius Gluten Free Breakfast Bakes Honey Raisin & Oat?

Genius Gluten Free Breakfast Bakes Honey Raisin & Oat contains 136.4 calories in one Bake (28g).

How much sugar in Genius Gluten Free Breakfast Bakes Honey Raisin & Oat?

Genius Gluten Free Breakfast Bakes Honey Raisin & Oat contains 9.5g sugar in one Bake (28g) - that is around 2 cubes of sugar.

How much fat in Genius Gluten Free Breakfast Bakes Honey Raisin & Oat?

In one Bake (28g) of Genius Gluten Free Breakfast Bakes Honey Raisin & Oat there are 6.8g of fat of which 2.1g are saturated.