Genius Gluten Free Chocolate Chip Breakfast Bakes

Genius Gluten Free Chocolate Chip Breakfast Bakes

Nutritional Information

Typical values in one Bake (28g)

Calories kCal

141.7

MAU

3.1

Glycaemic Signal

7.1

Carbohydrate g

15.7

  of which Sugars g

9.0

Fibre g

1.1

Carbohydrate Fibre Ratio %

7

Fat g

7.9

   of which Saturates g

2.6

Protein g

1.5

Salt g

0.2

Calorie Density kCal/g

5.06

Calories from Carbs kCal

63.5 (44.8%)

Calories from Protein kCal

6 (4.2%)

Calories from Fat kCal

72.3 (51.0%)

= up to 4g of sugar

Ingredients Gluten Free Oats (35%), Margarine: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Polyglycerol Esters of Fatty Acids, Flavourings, Colours: Curcumin, Annatto, Soft Brown Sugar: Sugar, Cane Molasses, Invert Sugar Syrup, Colour: Plain Caramel, Water, Sugar, Rice Flour, Chocolate Chips (5%): Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring, Chocolate Chunks (5%): Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavouring, Partially Inverted Sugar Syrup: Cane Molasses, Invert Sugar Syrup, Honey, Potato Starch, Maize Flour, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Sodium Hydrogen Carbonate, Stabiliser: Xanthan Gum

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How many calories in Genius Gluten Free Chocolate Chip Breakfast Bakes?

Genius Gluten Free Chocolate Chip Breakfast Bakes contains 141.7 calories in one Bake (28g).

How much sugar in Genius Gluten Free Chocolate Chip Breakfast Bakes?

Genius Gluten Free Chocolate Chip Breakfast Bakes contains 9.0g sugar in one Bake (28g) - that is around 2 cubes of sugar.

How much fat in Genius Gluten Free Chocolate Chip Breakfast Bakes?

In one Bake (28g) of Genius Gluten Free Chocolate Chip Breakfast Bakes there are 7.9g of fat of which 2.6g are saturated.