Indus Whole Cashews

Indus Whole Cashews

Nutritional Information

Typical values in one 100g Serving (100g)

Calories kCal

585

MAU

14.4

Glycaemic Signal

10

Carbohydrate g

22.0

  of which Sugars g

4.0

Fibre g

8.0

Carbohydrate Fibre Ratio %

36.4

Fat g

50.0

   of which Saturates g

7.0

Protein g

24.0

Salt g

0.0

Calorie Density kCal/g

5.85

Calories from Carbs kCal

81.3 (13.9%)

Calories from Protein kCal

88.3 (15.1%)

Calories from Fat kCal

415.4 (71.0%)

= up to 4g of sugar

Ingredients Cashew Nuts

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Indus Whole Cashews?

Indus Whole Cashews contains 585 calories in one 100g Serving (100g).

How much sugar in Indus Whole Cashews?

Indus Whole Cashews contains 4.0g sugar in one 100g Serving (100g) - that is around 1 cube of sugar.

How much fat in Indus Whole Cashews?

In one 100g Serving (100g) of Indus Whole Cashews there are 50.0g of fat of which 7.0g are saturated.