John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack

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John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack

Nutritional Information

Typical values in one Portion (51g)
Image of John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack
Calories kCal
110.7
MAU
2.6
Glycaemic Signal
1.2
Carbohydrate g
2.6
  of which Sugars g
0.9
Fibre g
0.7
Carbohydrate Fibre Ratio %
26.9
Fat g
8.2
   of which Saturates g
0.9
Protein g
6.6
Salt g
0.5
Calorie Density kCal/g
2.17
Calories from Carbs kCal
10.3 (9.3%)
Calories from Protein kCal
26.6 (24.0%)
Calories from Fat kCal
73.8 (66.7%)
= up to 4g of sugar
Ingredients Skipjack Tuna (40%), Water, Sweetcorn (18%), Sunflower Oil, Sugar, Modified Tapioca Starch, Spirit Vinegar, Egg Yolk Powder, Concentrated Lemon Juice, Salt, Thickeners: Guar Gum, Xanthan Gum, Natural Flavourings, Acidity Regulator: Lactic Acid, Antioxidants: Sodium Ascorbate, Rosemary Extract

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How many calories in John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack?

John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack contains 110.7 calories in one Portion (51g).

How much sugar in John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack?

John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack contains 0.9g sugar in one Portion (51g)

How much fat in John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack?

In one Portion (51g) of John West Spreadables Tuna Mayo with Sweetcorn Fridge Pack there are 8.2g of fat of which 0.9g are saturated.