Kellogg's Krave Cookies & Cream Cereal

Kellogg's Krave Cookies & Cream Cereal

Nutritional Information

Typical values in one 30g Serving (30g)

Calories kCal

126.6

MAU

2.4

Glycaemic Signal

9.7

Carbohydrate g

21.0

  of which Sugars g

7.8

Fibre g

1.1

Carbohydrate Fibre Ratio %

5.2

Fat g

3.6

   of which Saturates g

1.0

Protein g

1.9

Salt g

0.3

Calorie Density kCal/g

4.22

Calories from Carbs kCal

85.8 (67.8%)

Calories from Protein kCal

7.6 (6.0%)

Calories from Fat kCal

33.2 (26.2%)

= up to 4g of sugar

Ingredients Cereal Flours (54%) (Wheat, Wholewheat, Maize), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower), Maltodextrin, Fat Reduced Cocoa Powder (3%), Calcium Carbonate, Whole Milk Powder (1.5%), Salt, Cream Powder (Milk) (0.7%), Emulsifier (Soy Lecithin), Natural Flavouring, Riboflavin, Thiamin, Vitamin B6, Vitamin B12, Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol)For allergens see ingredients highlighted in bold

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kellogg's Krave Cookies & Cream Cereal?

Kellogg's Krave Cookies & Cream Cereal contains 126.6 calories in one 30g Serving (30g).

How much sugar in Kellogg's Krave Cookies & Cream Cereal?

Kellogg's Krave Cookies & Cream Cereal contains 7.8g sugar in one 30g Serving (30g) - that is around 2 cubes of sugar.

How much fat in Kellogg's Krave Cookies & Cream Cereal?

In one 30g Serving (30g) of Kellogg's Krave Cookies & Cream Cereal there are 3.6g of fat of which 1.0g are saturated.