Kellogg's Raisin Wheats Cereal

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Kellogg's Raisin Wheats Cereal

Nutritional Information

Typical values in one 45g Serving (45g)
Image of Kellogg's  Raisin Wheats Cereal
Calories kCal
163.4
MAU
1.8
Glycaemic Signal
16.5
Carbohydrate g
32.0
  of which Sugars g
5.9
Fibre g
3.4
Carbohydrate Fibre Ratio %
10.6
Fat g
0.8
   of which Saturates g
0.1
Protein g
5.0
Salt g
0.0
Calorie Density kCal/g
3.63
Calories from Carbs kCal
134.8 (82.5%)
Calories from Protein kCal
20.9 (12.8%)
Calories from Fat kCal
7.7 (4.7%)
= up to 4g of sugar
Ingredients Wholewheat (73%), Raisins (23%), Humectant (Glycerol)

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How many calories in Kellogg's Raisin Wheats Cereal?

Kellogg's Raisin Wheats Cereal contains 163.4 calories in one 45g Serving (45g).

How much sugar in Kellogg's Raisin Wheats Cereal?

Kellogg's Raisin Wheats Cereal contains 5.9g sugar in one 45g Serving (45g) - that is around 1 cube of sugar.

How much fat in Kellogg's Raisin Wheats Cereal?

In one 45g Serving (45g) of Kellogg's Raisin Wheats Cereal there are 0.8g of fat of which 0.1g are saturated.