M&S Plant Kitchen Cauliflower Popcorn

M&S Plant Kitchen Cauliflower Popcorn

Nutritional Information

Typical values in one 1/2 pack (113g)

Calories kCal

213.6

MAU

4.7

Glycaemic Signal

9.6

Carbohydrate g

21.1

  of which Sugars g

5.4

Fibre g

1.8

Carbohydrate Fibre Ratio %

8.5

Fat g

12.8

   of which Saturates g

0.9

Protein g

2.6

Salt g

1.0

Calorie Density kCal/g

1.89

Calories from Carbs kCal

86.1 (40.3%)

Calories from Protein kCal

10.5 (4.9%)

Calories from Fat kCal

117.1 (54.8%)

= up to 4g of sugar

Ingredients Cauliflower (43%), Water, Buffalo Dip (17%), Maize Flour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten), Parsley, Cornflour, Salt, Raising Agent: E450, Sodium Bicarbonate, Dextrose, Stabiliser: Xanthan Gum, Ground White Pepper, Black Pepper Extract, Buffalo Dip contains Water, Maple Syrup, Red Chilli Pur�e, Vinegar, Rapeseed Oil, Cornflour, Garlic Pur�e, Salt, Dried Red Peppers, Ground Cayenne Pepper

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How many calories in M&S Plant Kitchen Cauliflower Popcorn?

M&S Plant Kitchen Cauliflower Popcorn contains 213.6 calories in one 1/2 pack (113g).

How much sugar in M&S Plant Kitchen Cauliflower Popcorn?

M&S Plant Kitchen Cauliflower Popcorn contains 5.4g sugar in one 1/2 pack (113g) - that is around 1 cube of sugar.

How much fat in M&S Plant Kitchen Cauliflower Popcorn?

In one 1/2 pack (113g) of M&S Plant Kitchen Cauliflower Popcorn there are 12.8g of fat of which 0.9g are saturated.