M&S Plant Kitchen Mixed Bean Chilli with Rice

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M&S Plant Kitchen Mixed Bean Chilli with Rice

Nutritional Information

Typical values in one 300g pot (300g)
Image of M&S Plant Kitchen Mixed Bean Chilli with Rice
Calories kCal
312
MAU
2.7
Glycaemic Signal
21.6
Carbohydrate g
47.7
  of which Sugars g
8.7
Fibre g
11.7
Carbohydrate Fibre Ratio %
24.5
Fat g
5.7
   of which Saturates g
1.8
Protein g
11.7
Salt g
1.2
Calorie Density kCal/g
1.04
Calories from Carbs kCal
205.9 (66.0%)
Calories from Protein kCal
50.5 (16.2%)
Calories from Fat kCal
55.5 (17.8%)
= up to 4g of sugar
Ingredients Tomatoes, Onions, Cooked Long Grain Rice (11%) (Long Grain Rice, Water), Black Eyed Beans (6%), Pinto Beans (6%), Red Kidney Beans (6%), Water, Cooked Wild Rice (5%) (Wild Rice, Water), Tomato Pur�e, Cornflour, Ground Spices (Sweet Paprika, Cumin, Smoked Paprika, Coriander, Black Pepper, Cinnamon, Dried Chillies), Sunflower Oil, Garlic Pur�e, Agave Syrup, Ginger Pur�e, Coriander Leaf, Salt, Chipotle Chillies, Rubbed Oregano, White Wine Vinegar, Brown Sugar, Balsamic Vinegar, Sugar, Acidity Regulator: Acetic Acid

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How many calories in M&S Plant Kitchen Mixed Bean Chilli with Rice?

M&S Plant Kitchen Mixed Bean Chilli with Rice contains 312 calories in one 300g pot (300g).

How much sugar in M&S Plant Kitchen Mixed Bean Chilli with Rice?

M&S Plant Kitchen Mixed Bean Chilli with Rice contains 8.7g sugar in one 300g pot (300g) - that is around 2 cubes of sugar.

How much fat in M&S Plant Kitchen Mixed Bean Chilli with Rice?

In one 300g pot (300g) of M&S Plant Kitchen Mixed Bean Chilli with Rice there are 5.7g of fat of which 1.8g are saturated.