M&S Tomato & Mozzarella Parcels

M&S Tomato & Mozzarella Parcels

Nutritional Information

Typical values in one Parcel (25g)

Calories kCal

69.8

MAU

1.5

Glycaemic Signal

3.3

Carbohydrate g

7.3

  of which Sugars g

0.6

Fibre g

0.5

Carbohydrate Fibre Ratio %

6.8

Fat g

3.5

   of which Saturates g

0.7

Protein g

2.0

Salt g

0.3

Calorie Density kCal/g

2.79

Calories from Carbs kCal

29.8 (42.7%)

Calories from Protein kCal

8 (11.4%)

Calories from Fat kCal

32 (45.9%)

= up to 4g of sugar

Ingredients Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Tomatoes (19%), Mozzarella Cheese (Milk) (13%), Rapeseed Oil, Tomato Juice, Onions, Tomato Paste, Garlic Pur�e, Extra Virgin Olive Oil, Salt, Basil, Sugar, Sunflower Oil, Cornflour, Dried Basil, Turmeric, Dried Oregano, Sundried Tomatoes, Dextrose, Ground Black Pepper, White Wine Vinegar, Dried Garlic, Rosemary, Wheat Starch (contains Gluten)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in M&S Tomato & Mozzarella Parcels?

M&S Tomato & Mozzarella Parcels contains 69.8 calories in one Parcel (25g).

How much sugar in M&S Tomato & Mozzarella Parcels?

M&S Tomato & Mozzarella Parcels contains 0.6g sugar in one Parcel (25g)

How much fat in M&S Tomato & Mozzarella Parcels?

In one Parcel (25g) of M&S Tomato & Mozzarella Parcels there are 3.5g of fat of which 0.7g are saturated.