Nairns Gluten Free Oatcakes

Compare Foods
Compare

Nairns Gluten Free Oatcakes

Nutritional Information

Typical values in one Oatcake (9g)
Image of Nairns Gluten Free Oatcakes
Calories kCal
42.8
MAU
0.8
Glycaemic Signal
2.1
Carbohydrate g
4.7
  of which Sugars g
0.1
Fibre g
0.8
Carbohydrate Fibre Ratio %
17
Fat g
2.1
   of which Saturates g
0.8
Protein g
1.0
Salt g
0.1
Calorie Density kCal/g
4.75
Calories from Carbs kCal
19.5 (45.5%)
Calories from Protein kCal
4.2 (9.7%)
Calories from Fat kCal
19.2 (44.8%)
= up to 4g of sugar
Ingredients Gluten Free Wholegrain Oats (90%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Nairns Gluten Free Oatcakes?

Nairns Gluten Free Oatcakes contains 42.8 calories in one Oatcake (9g).

How much sugar in Nairns Gluten Free Oatcakes?

Nairns Gluten Free Oatcakes contains 0.1g sugar in one Oatcake (9g)

How much fat in Nairns Gluten Free Oatcakes?

In one Oatcake (9g) of Nairns Gluten Free Oatcakes there are 2.1g of fat of which 0.8g are saturated.