Parsnip, raw

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Parsnip, raw

Nutritional Information

Typical values in 100g
Calories kCal
65
MAU
0.4
Glycaemic Signal
5.7
Carbohydrate g
12.5
  of which Sugars g
5.7
Fibre g
4.6
Carbohydrate Fibre Ratio %
36.8
Fat g
1.1
   of which Saturates g
0.2
Protein g
1.8
Salt g
0.0
Calorie Density kCal/g
0.65
Calories from Carbs kCal
48.4 (74.5%)
Calories from Protein kCal
7 (10.7%)
Calories from Fat kCal
9.6 (14.8%)
= up to 4g of sugar
Ingredients

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How many calories in Parsnip, raw?

Parsnip, raw contains 65 calories in 100g.

How much sugar in Parsnip, raw?

Parsnip, raw contains 5.7g sugar in 100g - that is around 1 cube of sugar.

How much fat in Parsnip, raw?

In 100g of Parsnip, raw there are 1.1g of fat of which 0.2g are saturated.