Peter's Yard Original Sourdough Crackers

Peter's Yard Original Sourdough Crackers

Nutritional Information

Typical values in one Cracker (3g)

Calories kCal

11.1

MAU

0.1

Glycaemic Signal

1

Carbohydrate g

2.1

  of which Sugars g

0.1

Fibre g

0.2

Carbohydrate Fibre Ratio %

9.5

Fat g

0.1

   of which Saturates g

0.0

Protein g

0.4

Salt g

0.0

Calorie Density kCal/g

3.71

Calories from Carbs kCal

8.7 (78.1%)

Calories from Protein kCal

1.6 (14.8%)

Calories from Fat kCal

0.8 (7.1%)

= up to 4g of sugar

Ingredients Milk, Rye Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough 12% (Rye Flour, Water), Wholemeal Wheat Flour, Honey, Salt

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How many calories in Peter's Yard Original Sourdough Crackers?

Peter's Yard Original Sourdough Crackers contains 11.1 calories in one Cracker (3g).

How much sugar in Peter's Yard Original Sourdough Crackers?

Peter's Yard Original Sourdough Crackers contains 0.1g sugar in one Cracker (3g)

How much fat in Peter's Yard Original Sourdough Crackers?

In one Cracker (3g) of Peter's Yard Original Sourdough Crackers there are 0.1g of fat of which none are saturated.