Ryvita Thins Rosemary & Sea Salt Flatbreads

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Ryvita Thins Rosemary & Sea Salt Flatbreads

Nutritional Information

Typical values in one Thin (7g)
Image of Ryvita Thins Rosemary & Sea Salt Flatbreads
Calories kCal
28.7
MAU
0.4
Glycaemic Signal
2.3
Carbohydrate g
5.0
  of which Sugars g
0.3
Fibre g
0.5
Carbohydrate Fibre Ratio %
10
Fat g
0.4
   of which Saturates g
0.1
Protein g
1.0
Salt g
0.1
Calorie Density kCal/g
4.1
Calories from Carbs kCal
20.8 (72.4%)
Calories from Protein kCal
4.4 (15.2%)
Calories from Fat kCal
3.6 (12.4%)
= up to 4g of sugar
Ingredients Wheat Flour (84%) (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain Rye Flour (8%), Dried Rosemary Pieces (3%), Olive Oil, Sea Salt, Flavour Enhancer (Potassium Chloride), Natural Rosemary Flavouring (0.5%)

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How many calories in Ryvita Thins Rosemary & Sea Salt Flatbreads?

Ryvita Thins Rosemary & Sea Salt Flatbreads contains 28.7 calories in one Thin (7g).

How much sugar in Ryvita Thins Rosemary & Sea Salt Flatbreads?

Ryvita Thins Rosemary & Sea Salt Flatbreads contains 0.3g sugar in one Thin (7g)

How much fat in Ryvita Thins Rosemary & Sea Salt Flatbreads?

In one Thin (7g) of Ryvita Thins Rosemary & Sea Salt Flatbreads there are 0.4g of fat of which 0.1g are saturated.