Sainsbury's Blueberry Pancakes, Taste the Difference

Sainsbury's Blueberry Pancakes, Taste the Difference

Nutritional Information

Typical values in one Pancake (60g)

Calories kCal

155.4

MAU

2.8

Glycaemic Signal

12.1

Carbohydrate g

25.1

  of which Sugars g

6.2

Fibre g

1.3

Carbohydrate Fibre Ratio %

5.2

Fat g

3.8

   of which Saturates g

0.5

Protein g

4.3

Salt g

0.5

Calorie Density kCal/g

2.59

Calories from Carbs kCal

102.9 (66.2%)

Calories from Protein kCal

17.7 (11.4%)

Calories from Fat kCal

34.8 (22.4%)

= up to 4g of sugar

Ingredients Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Free Range Egg, Blueberry (8%), Sugar, Rapeseed Oil, Humectant: Glycerol; Buttermilk Powder (Cows' Milk) (5%), Dried Fermented Wheat Flour, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Flavouring, Vanilla Extract

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How many calories in Sainsbury's Blueberry Pancakes, Taste the Difference?

Sainsbury's Blueberry Pancakes, Taste the Difference contains 155.4 calories in one Pancake (60g).

How much sugar in Sainsbury's Blueberry Pancakes, Taste the Difference?

Sainsbury's Blueberry Pancakes, Taste the Difference contains 6.2g sugar in one Pancake (60g) - that is around 2 cubes of sugar.

How much fat in Sainsbury's Blueberry Pancakes, Taste the Difference?

In one Pancake (60g) of Sainsbury's Blueberry Pancakes, Taste the Difference there are 3.8g of fat of which 0.5g are saturated.