Sainsbury's Instore Bakery Meringues Nests

Sainsbury's Instore Bakery Meringues Nests

Nutritional Information

Typical values in one Meringue (13g)

Calories kCal

52.1

MAU

1

Glycaemic Signal

9.7

Carbohydrate g

12.2

  of which Sugars g

12.2

Fibre g

0.1

Carbohydrate Fibre Ratio %

0.8

Fat g

0.1

   of which Saturates g

0.0

Protein g

0.6

Salt g

0.0

Calorie Density kCal/g

4.01

Calories from Carbs kCal

49.1 (94.3%)

Calories from Protein kCal

2.4 (4.6%)

Calories from Fat kCal

0.6 (1.1%)

= up to 4g of sugar

Ingredients Free Range Sugared Egg Whites (Sugar, British Free Range Egg White (39%)), Sugar

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How many calories in Sainsbury's Instore Bakery Meringues Nests?

Sainsbury's Instore Bakery Meringues Nests contains 52.1 calories in one Meringue (13g).

How much sugar in Sainsbury's Instore Bakery Meringues Nests?

Sainsbury's Instore Bakery Meringues Nests contains 12.2g sugar in one Meringue (13g) - that is around 3 cubes of sugar.

How much fat in Sainsbury's Instore Bakery Meringues Nests?

In one Meringue (13g) of Sainsbury's Instore Bakery Meringues Nests there are 0.1g of fat of which none are saturated.