Quaker Oat So Simple Porridge, Golden Syrup Flavour
Quaker Oat So Simple Porridge, Golden Syrup Flavour
Nutritional Information
Data Confidence 5/5
Calories kCal
135
1.6
10.9
Carbohydrate g
24.0
of which Sugars g
7.7
Fibre g
3.2
Carbohydrate Fibre Ratio %
13.3
Fat g
2.3
of which Saturates g
0.4
Protein g
3.0
Salt g
0.2
Calorie Density kCal/g
3.75
Calories from Carbs kCal
100.3 (74.3%)
Calories from Protein kCal
12.7 (9.4%)
Calories from Fat kCal
22 (16.3%)
= up to 4g of sugar
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How many calories in Quaker Oat So Simple Porridge, Golden Syrup Flavour?
Quaker Oat So Simple Porridge, Golden Syrup Flavour contains 135 calories in one Sachet (36g).
How much sugar in Quaker Oat So Simple Porridge, Golden Syrup Flavour?
Quaker Oat So Simple Porridge, Golden Syrup Flavour contains 7.7g sugar in one Sachet (36g) - that is around 2 cubes of sugar.
How much fat in Quaker Oat So Simple Porridge, Golden Syrup Flavour?
In one Sachet (36g) of Quaker Oat So Simple Porridge, Golden Syrup Flavour there are 2.3g of fat of which 0.4g are saturated.
