The Internet is a great source of information, but can that data be trusted? I want CalorieStar to be a reliable source of nutritional information, so I strive to ensure the data presented is accurate. So how can you be confident in the data on CalorieStar? I have introduced a Data Confidence rating which provides … Read more
“Great News – My BMI tells me I am underweight …… I should be 21 feet tall” BMI or Body Mass Index is a very crude method of determining if your weight is appropriate for your height. The actual calculation is a simple comparison of your weight (in kilograms or pounds) to your height (in … Read more
Volume of 1Kg of Fat is 1099.6cm3 based on average fat density of 0.9094g/cm3. Rendered in Blender v2.91 using Cycles Render. When losing weight it can be difficult to comprehend that 1Kg of Fat looks as big as that. Picture this as a plate of butter and imagine smearing it all over your body (I know … Read more
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