What does 1Kg of Human Body Fat look like?

Volume of 1Kg of Fat is 1099.6cm3 based on average fat density of 0.9094g/cm3.

Rendered in Blender v2.91 using Cycles Render.

When losing weight it can be difficult to comprehend that 1Kg of Fat looks as big as that. Picture this as a plate of butter and imagine smearing it all over your body (I know ewww) and think how thin this would be then.

Author
MrAnt
Hi there! My name is Ant and I am a weight loss blogger and wellness enthusiast. I have been on my own weight loss journey for as long as I can remember, during which I have lost over 2 stones and have been able to keep it off. I am passionate about sharing my knowledge and experience with others and helping them achieve their own weight loss goals.