Nakd Peanut Delight Fruit & Nut Cereal Bar

Nakd Peanut Delight Fruit & Nut Cereal Bar

Nutritional Information

Data Confidence 5/5

Typical values in one Bar (35g)

Calories kCal

149.1

MAU

3.1

Glycaemic Signal

6.7

Carbohydrate g

14.6

  of which Sugars g

13.6

Fibre g

1.8

Carbohydrate Fibre Ratio %

12.3

Fat g

7.5

   of which Saturates g

1.4

Protein g

4.8

Salt g

0.2

Calorie Density kCal/g

4.26

Calories from Carbs kCal

59.9 (40.2%)

Calories from Protein kCal

19.5 (13.1%)

Calories from Fat kCal

69.6 (46.7%)

= up to 4g of sugar

Ingredients Dates 53%, Peanuts 46%, Sea Salt, A hint of Natural Flavouring

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Nakd Peanut Delight Fruit & Nut Cereal Bar?

Nakd Peanut Delight Fruit & Nut Cereal Bar contains 149.1 calories in one Bar (35g).

How much sugar in Nakd Peanut Delight Fruit & Nut Cereal Bar?

Nakd Peanut Delight Fruit & Nut Cereal Bar contains 13.6g sugar in one Bar (35g) - that is around 3 cubes of sugar.

How much fat in Nakd Peanut Delight Fruit & Nut Cereal Bar?

In one Bar (35g) of Nakd Peanut Delight Fruit & Nut Cereal Bar there are 7.5g of fat of which 1.4g are saturated.