Sainsbury's Wholegrain Raisin Wheats Cereal

Sainsbury's Wholegrain Raisin Wheats Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one 45g serving (without milk)  (45g)

Calories kCal

154.8

MAU

1.5

Glycaemic Signal

15.8

Carbohydrate g

32.0

  of which Sugars g

8.1

Fibre g

3.8

Carbohydrate Fibre Ratio %

11.9

Fat g

0.7

   of which Saturates g

0.1

Protein g

3.8

Salt g

0.0

Calorie Density kCal/g

3.44

Calories from Carbs kCal

132.8 (85.8%)

Calories from Protein kCal

15.6 (10.1%)

Calories from Fat kCal

6.3 (4.1%)

= up to 4g of sugar

Ingredients British Wholegrain Wheat (70%), Seedless Raisins (30%), Humectant:Glycerol:

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How many calories in Sainsbury's Wholegrain Raisin Wheats Cereal?

Sainsbury's Wholegrain Raisin Wheats Cereal contains 154.8 calories in one 45g serving (without milk)  (45g).

How much sugar in Sainsbury's Wholegrain Raisin Wheats Cereal?

Sainsbury's Wholegrain Raisin Wheats Cereal contains 8.1g sugar in one 45g serving (without milk)  (45g) - that is around 2 cubes of sugar.

How much fat in Sainsbury's Wholegrain Raisin Wheats Cereal?

In one 45g serving (without milk)  (45g) of Sainsbury's Wholegrain Raisin Wheats Cereal there are 0.7g of fat of which 0.1g are saturated.