Nairns Gluten Free Oatcakes

Nairns Gluten Free Oatcakes

Nutritional Information

Data Confidence 5/5

Typical values in one Oatcake (9g)

Calories kCal

42.8

MAU

0.8

Glycaemic Signal

2.1

Carbohydrate g

4.7

  of which Sugars g

0.1

Fibre g

0.8

Carbohydrate Fibre Ratio %

17

Fat g

2.1

   of which Saturates g

0.8

Protein g

1.0

Salt g

0.1

Calorie Density kCal/g

4.75

Calories from Carbs kCal

19.5 (45.5%)

Calories from Protein kCal

4.2 (9.7%)

Calories from Fat kCal

19.2 (44.8%)

= up to 4g of sugar

Ingredients Gluten Free Wholegrain Oats (90%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)

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How many calories in Nairns Gluten Free Oatcakes?

Nairns Gluten Free Oatcakes contains 42.8 calories in one Oatcake (9g).

How much sugar in Nairns Gluten Free Oatcakes?

Nairns Gluten Free Oatcakes contains 0.1g sugar in one Oatcake (9g)

How much fat in Nairns Gluten Free Oatcakes?

In one Oatcake (9g) of Nairns Gluten Free Oatcakes there are 2.1g of fat of which 0.8g are saturated.