Sainsbury's Wholegrain Raisin Wheats Cereal
Sainsbury's Wholegrain Raisin Wheats Cereal
Nutritional Information
Data Confidence 5/5
Calories kCal
154.8
1.5
15.8
Carbohydrate g
32.0
of which Sugars g
8.1
Fibre g
3.8
Carbohydrate Fibre Ratio %
11.9
Fat g
0.7
of which Saturates g
0.1
Protein g
3.8
Salt g
0.0
Calorie Density kCal/g
3.44
Calories from Carbs kCal
132.8 (85.8%)
Calories from Protein kCal
15.6 (10.1%)
Calories from Fat kCal
6.3 (4.1%)
= up to 4g of sugar
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How many calories in Sainsbury's Wholegrain Raisin Wheats Cereal?
Sainsbury's Wholegrain Raisin Wheats Cereal contains 154.8 calories in one 45g serving (without milk) (45g).
How much sugar in Sainsbury's Wholegrain Raisin Wheats Cereal?
Sainsbury's Wholegrain Raisin Wheats Cereal contains 8.1g sugar in one 45g serving (without milk) (45g) - that is around 2 cubes of sugar.
How much fat in Sainsbury's Wholegrain Raisin Wheats Cereal?
In one 45g serving (without milk) (45g) of Sainsbury's Wholegrain Raisin Wheats Cereal there are 0.7g of fat of which 0.1g are saturated.