Tilda Microwave Wholegrain Basmati Rice

Tilda Microwave Wholegrain Basmati Rice

Nutritional Information

Data Confidence 5/5

Typical values in one Half Pack (125g)

Calories kCal

162.5

MAU

2

Glycaemic Signal

13.3

Carbohydrate g

29.1

  of which Sugars g

0.3

Fibre g

3.8

Carbohydrate Fibre Ratio %

13.1

Fat g

2.6

   of which Saturates g

0.6

Protein g

3.5

Salt g

0.0

Calorie Density kCal/g

1.3

Calories from Carbs kCal

122.9 (75.6%)

Calories from Protein kCal

14.8 (9.1%)

Calories from Fat kCal

24.9 (15.3%)

= up to 4g of sugar

Ingredients Natural Wholegrain Basmati Rice - Steamed (98%), Rice Bran Oil, Acacia Fibre

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Tilda Microwave Wholegrain Basmati Rice?

Tilda Microwave Wholegrain Basmati Rice contains 162.5 calories in one Half Pack (125g).

How much sugar in Tilda Microwave Wholegrain Basmati Rice?

Tilda Microwave Wholegrain Basmati Rice contains 0.3g sugar in one Half Pack (125g)

How much fat in Tilda Microwave Wholegrain Basmati Rice?

In one Half Pack (125g) of Tilda Microwave Wholegrain Basmati Rice there are 2.6g of fat of which 0.6g are saturated.