Sainsbury's Scottish Porridge Oats
Sainsbury's Scottish Porridge Oats
Nutritional Information
Data Confidence 5/5
Calories kCal
365
4.6
27.5
Carbohydrate g
60.5
of which Sugars g
1.1
Fibre g
8.3
Carbohydrate Fibre Ratio %
13.7
Fat g
7.0
of which Saturates g
1.0
Protein g
10.3
Salt g
0.0
Calorie Density kCal/g
3.65
Calories from Carbs kCal
255.1 (69.9%)
Calories from Protein kCal
43.4 (11.9%)
Calories from Fat kCal
66.4 (18.2%)
= up to 4g of sugar
Ingredients Wholegrain Scottish Oat Flakes (100%)
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How many calories in Sainsbury's Scottish Porridge Oats?
Sainsbury's Scottish Porridge Oats contains 365 calories in 100g.
How much sugar in Sainsbury's Scottish Porridge Oats?
Sainsbury's Scottish Porridge Oats contains 1.1g sugar in 100g
How much fat in Sainsbury's Scottish Porridge Oats?
In 100g of Sainsbury's Scottish Porridge Oats there are 7.0g of fat of which 1.0g are saturated.
