Nairns Gluten Free Cheese Oatcakes
Nairns Gluten Free Cheese Oatcakes
Nutritional Information
Data Confidence 5/5
Calories kCal
43.5
0.9
1.9
Carbohydrate g
4.1
of which Sugars g
0.1
Fibre g
0.6
Carbohydrate Fibre Ratio %
14.6
Fat g
2.3
of which Saturates g
1.0
Protein g
1.4
Salt g
0.2
Calorie Density kCal/g
4.83
Calories from Carbs kCal
16.7 (38.5%)
Calories from Protein kCal
5.9 (13.6%)
Calories from Fat kCal
20.8 (47.9%)
= up to 4g of sugar
Ingredients Gluten Free Wholegrain Oats (72%), Cheese (15%) (Milk), Sustainable Palm Fruit Oil, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate)
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How many calories in Nairns Gluten Free Cheese Oatcakes?
Nairns Gluten Free Cheese Oatcakes contains 43.5 calories in one Oatcake (9g).
How much sugar in Nairns Gluten Free Cheese Oatcakes?
Nairns Gluten Free Cheese Oatcakes contains 0.1g sugar in one Oatcake (9g)
How much fat in Nairns Gluten Free Cheese Oatcakes?
In one Oatcake (9g) of Nairns Gluten Free Cheese Oatcakes there are 2.3g of fat of which 1.0g are saturated.
