Kellogg's Raisin Wheats Cereal

Kellogg's Raisin Wheats Cereal

Nutritional Information

Data Confidence 5/5

Typical values in one 45g Serving (45g)

Calories kCal

163.4

MAU

1.8

Glycaemic Signal

16.5

Carbohydrate g

32.0

  of which Sugars g

5.9

Fibre g

3.4

Carbohydrate Fibre Ratio %

10.6

Fat g

0.8

   of which Saturates g

0.1

Protein g

5.0

Salt g

0.0

Calorie Density kCal/g

3.63

Calories from Carbs kCal

134.8 (82.5%)

Calories from Protein kCal

20.9 (12.8%)

Calories from Fat kCal

7.7 (4.7%)

= up to 4g of sugar

Ingredients Wholewheat (73%), Raisins (23%), Humectant (Glycerol)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kellogg's Raisin Wheats Cereal?

Kellogg's Raisin Wheats Cereal contains 163.4 calories in one 45g Serving (45g).

How much sugar in Kellogg's Raisin Wheats Cereal?

Kellogg's Raisin Wheats Cereal contains 5.9g sugar in one 45g Serving (45g) - that is around 1 cube of sugar.

How much fat in Kellogg's Raisin Wheats Cereal?

In one 45g Serving (45g) of Kellogg's Raisin Wheats Cereal there are 0.8g of fat of which 0.1g are saturated.