Graze Apple & Cinnamon Morning Oat Minis
Graze Apple & Cinnamon Morning Oat Minis
Nutritional Information
Data Confidence 5/5
Calories kCal
142.5
3
7.4
Carbohydrate g
16.2
of which Sugars g
7.5
Fibre g
1.9
Carbohydrate Fibre Ratio %
11.7
Fat g
7.8
of which Saturates g
2.5
Protein g
3.3
Salt g
0.2
Calorie Density kCal/g
4.75
Calories from Carbs kCal
62.3 (43.7%)
Calories from Protein kCal
12.7 (8.9%)
Calories from Fat kCal
67.5 (47.4%)
= up to 4g of sugar
Ingredients Oats (27%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Sugar, Golden Syrup, Soy Protein Crispies (Isolated SoyProtein, Tapioca Starch, Salt), Live Yoghurt Drizzle (5%) (Sugar, Vegetable Oils [Palm, Palm Kernel], Whey Powder [Milk], Skimmed Milk Yoghurt Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Emulsifier: Soya Lecithin), Dried Apple (4%), Pumpkin Seeds, Linseeds, Sunflower Seeds, RyeFlakes (1%), Spelt Wheat Flakes (1%), Cinnamon (0.6%), Stabiliser: Xanthan Gum, Natural Flavouring, Contains Live Cultures (Lactobacillus Bulgaricus and Streptococcus Thermophilus)
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How many calories in Graze Apple & Cinnamon Morning Oat Minis?
Graze Apple & Cinnamon Morning Oat Minis contains 142.5 calories in one Portion (30g).
How much sugar in Graze Apple & Cinnamon Morning Oat Minis?
Graze Apple & Cinnamon Morning Oat Minis contains 7.5g sugar in one Portion (30g) - that is around 2 cubes of sugar.
How much fat in Graze Apple & Cinnamon Morning Oat Minis?
In one Portion (30g) of Graze Apple & Cinnamon Morning Oat Minis there are 7.8g of fat of which 2.5g are saturated.
