Crackers, wholemeal, homemade

Crackers, wholemeal, homemade

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

426

MAU

9.1

Glycaemic Signal

47.2

Carbohydrate g

76.7

  of which Sugars g

0.8

Fibre g

0.5

Carbohydrate Fibre Ratio %

0.7

Fat g

10.5

   of which Saturates g

3.4

Protein g

9.8

Salt g

0.2

Calorie Density kCal/g

4.26

Calories from Carbs kCal

296.5 (69.6%)

Calories from Protein kCal

37.9 (8.9%)

Calories from Fat kCal

91.6 (21.5%)

= up to 4g of sugar

Ingredients

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How many calories in Crackers, wholemeal, homemade?

Crackers, wholemeal, homemade contains 426 calories in 100g.

How much sugar in Crackers, wholemeal, homemade?

Crackers, wholemeal, homemade contains 0.8g sugar in 100g

How much fat in Crackers, wholemeal, homemade?

In 100g of Crackers, wholemeal, homemade there are 10.5g of fat of which 3.4g are saturated.