M&S Plant Kitchen Churros with Chocolate Dip

M&S Plant Kitchen Churros with Chocolate Dip

Nutritional Information

Data Confidence 5/5

Typical values in one Churro with Dip (19g)

Calories kCal

75.6

MAU

1.8

Glycaemic Signal

3.3

Carbohydrate g

7.3

  of which Sugars g

2.9

Fibre g

0.2

Carbohydrate Fibre Ratio %

2.7

Fat g

4.8

   of which Saturates g

1.4

Protein g

0.8

Salt g

0.1

Calorie Density kCal/g

3.98

Calories from Carbs kCal

29.2 (38.6%)

Calories from Protein kCal

3.1 (4.1%)

Calories from Fat kCal

43.3 (57.3%)

= up to 4g of sugar

Ingredients Churros (73%): Soya Drink (Water, Soybeans), Cornflour, Modified Potato Starch, Sunflower Oil, Sugar, Wheatflour (contains Gluten), Palm Oil, Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates, Salt, Emulsifier: E473, Thickener: Xanthan Gum, Vanilla Extract, Chocolate Sauce (21%): Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Coconut Cream (Coconut Extract, Water), Water, Cocoa Powder, Cornflour, Salt, Cinnamon Sugar: Sugar, Ground Cinnamon

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How many calories in M&S Plant Kitchen Churros with Chocolate Dip?

M&S Plant Kitchen Churros with Chocolate Dip contains 75.6 calories in one Churro with Dip (19g).

How much sugar in M&S Plant Kitchen Churros with Chocolate Dip?

M&S Plant Kitchen Churros with Chocolate Dip contains 2.9g sugar in one Churro with Dip (19g) - that is around 1 cube of sugar.

How much fat in M&S Plant Kitchen Churros with Chocolate Dip?

In one Churro with Dip (19g) of M&S Plant Kitchen Churros with Chocolate Dip there are 4.8g of fat of which 1.4g are saturated.