Nairn's Super Seeded Organic Oatcakes
Nairn's Super Seeded Organic Oatcakes
Nutritional Information
Data Confidence 5/5
Calories kCal
44.4
0.8
2.3
Carbohydrate g
5.0
of which Sugars g
0.1
Fibre g
0.9
Carbohydrate Fibre Ratio %
18
Fat g
1.9
of which Saturates g
0.4
Protein g
1.3
Salt g
0.2
Calorie Density kCal/g
4.44
Calories from Carbs kCal
21 (47.2%)
Calories from Protein kCal
5.6 (12.6%)
Calories from Fat kCal
17.8 (40.2%)
= up to 4g of sugar
Ingredients Organic Wholegrain Oats (73%), Organic Brown Flaxseed (8%), Organic Sunflower Seeds (6%), Oat Protein, Organic Sustainable Palm Fruit Oil, Organic Sunflower Oil, Organic Chia Seeds (Salvia Hispanica) (2%), Sea Salt, Raising Agent: Sodium Bicarbonate
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How many calories in Nairn's Super Seeded Organic Oatcakes?
Nairn's Super Seeded Organic Oatcakes contains 44.4 calories in one Oatcake (10g).
How much sugar in Nairn's Super Seeded Organic Oatcakes?
Nairn's Super Seeded Organic Oatcakes contains 0.1g sugar in one Oatcake (10g)
How much fat in Nairn's Super Seeded Organic Oatcakes?
In one Oatcake (10g) of Nairn's Super Seeded Organic Oatcakes there are 1.9g of fat of which 0.4g are saturated.