Swordfish, flesh only, grilled, weighed with bones and skin

Swordfish, flesh only, grilled, weighed with bones and skin

Nutritional Information

Data Confidence 5/5

Typical values in 100g

Calories kCal

124

MAU

2.7

Glycaemic Signal

0.0

Carbohydrate g

0.0

  of which Sugars g

0.0

Fibre g

0.0

Carbohydrate Fibre Ratio %

0

Fat g

4.6

   of which Saturates g

1.1

Protein g

20.4

Salt g

0.2

Calorie Density kCal/g

1.24

Calories from Carbs kCal

0 (0.0%)

Calories from Protein kCal

82.2 (66.3%)

Calories from Fat kCal

41.8 (33.7%)

= up to 4g of sugar

Ingredients

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How many calories in Swordfish, flesh only, grilled, weighed with bones and skin?

Swordfish, flesh only, grilled, weighed with bones and skin contains 124 calories in 100g.

How much sugar in Swordfish, flesh only, grilled, weighed with bones and skin?

Swordfish, flesh only, grilled, weighed with bones and skin contains no sugar in 100g

How much fat in Swordfish, flesh only, grilled, weighed with bones and skin?

In 100g of Swordfish, flesh only, grilled, weighed with bones and skin there are 4.6g of fat of which 1.1g are saturated.