Cereal and Protein Bars compared

Image of Kellogg's  Special K Bar Juicy Red Berry

Kellogg's Special K Bar Juicy Red Berry

Typical values in one Bar (27g)
cal
gs
mau
car
sug
fat
sat
sal
Image of Jordans Frusli Blueberry Burst Cereal Bars

Jordans Frusli Blueberry Burst Cereal Bars

Typical values in one Bar (30g)
cal
gs
mau
car
sug
fat
sat
sal
Image of Cadbury Brunch Bar Raisin

Cadbury Brunch Bar Raisin

Typical values in one Bar (32g)
cal
gs
mau
car
sug
fat
sat
sal
cal
gs
mau
car
sug
fat
sat
sal
cal
gs
mau
car
sug
fat
sat
sal
Image of Trek Cocoa Coconut Protein Flapjack Cereal Bars

Trek Cocoa Coconut Protein Flapjack Cereal Bars

Typical values in one Flapjack (40g)
cal
gs
mau
car
sug
fat
sat
sal
MAUGSCalFatSatCarSugProFibSal
Kellogg's Special K Bar Juicy Red Berry27gImage of Kellogg's  Special K Bar Juicy Red Berry1.491051.70.62081.42.10.1
Jordans Frusli Blueberry Burst Cereal Bars30gImage of Jordans Frusli Blueberry Burst Cereal Bars1.8111132.10.421101.61.50.0
Cadbury Brunch Bar Raisin32gImage of Cadbury Brunch Bar Raisin2.791385.02.621131.71.40.2
Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars42gImage of Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars3.7121968.21.726123.42.90.3
Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias45gImage of Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias4.41121311.78.024161.93.40.0
Trek Cocoa Coconut Protein Flapjack Cereal Bars40gImage of Trek Cocoa Coconut Protein Flapjack Cereal Bars4.4718710.15.316117.21.80.3
Author
MrAnt
Hi there! My name is Ant and I am a weight loss blogger and wellness enthusiast. I have been on my own weight loss journey for as long as I can remember, during which I have lost over 2 stones and have been able to keep it off. I am passionate about sharing my knowledge and experience with others and helping them achieve their own weight loss goals.