Asda Cheese & Onion Bakes
Asda Cheese & Onion Bakes
Nutritional Information
Data Confidence 5/5
Calories kCal
359.1
8.4
16
Carbohydrate g
35.3
of which Sugars g
2.9
Fibre g
2.4
Carbohydrate Fibre Ratio %
6.8
Fat g
20.2
of which Saturates g
10.5
Protein g
9.7
Salt g
0.8
Calorie Density kCal/g
2.85
Calories from Carbs kCal
140.4 (39.1%)
Calories from Protein kCal
38.4 (10.7%)
Calories from Fat kCal
180.3 (50.2%)
= up to 4g of sugar
Ingredients Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Milk, Palm Oil, Diced Onions (8.0%), Mature Cheddar Cheese (7.5%) (Milk), Potato Rosti [Potatoes, Sunflower Oil], Red Leicester Cheese (2.0%) [Cheese (Milk), Colour (Annatto)], Glaze [Water, Rapeseed Oil, Pea Protein, Sugar], Modified Maize Starch, Potato Flakes, Vegetable Boullion [Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Anti-Caking Agent (Calcium Phosphates), Nutmeg, Sunflower Oil, White Pepper, Turmeric, Acidity Regulator (Citric Acid), Lovage Extract], Salt, Cheese Seasoning [Yeast Extract, Cheese Solids (Milk), Maltodextrin, Flavouring], Stabiliser (Hydroxypropyl Methyl Cellulose), White Pepper, Colour (Carotenes)
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How many calories in Asda Cheese & Onion Bakes?
Asda Cheese & Onion Bakes contains 359.1 calories in one Bake (126g).
How much sugar in Asda Cheese & Onion Bakes?
Asda Cheese & Onion Bakes contains 2.9g sugar in one Bake (126g) - that is around 1 cube of sugar.
How much fat in Asda Cheese & Onion Bakes?
In one Bake (126g) of Asda Cheese & Onion Bakes there are 20.2g of fat of which 10.5g are saturated.