Asda Extra Special Superseeded Bread

Asda Extra Special Superseeded Bread

Nutritional Information

Data Confidence 5/5

Typical values in one Slice (44g)

Calories kCal

135.1

MAU

2.2

Glycaemic Signal

7.6

Carbohydrate g

16.7

  of which Sugars g

1.4

Fibre g

2.8

Carbohydrate Fibre Ratio %

16.8

Fat g

4.4

   of which Saturates g

0.6

Protein g

5.3

Salt g

0.4

Calorie Density kCal/g

3.07

Calories from Carbs kCal

70.8 (52.4%)

Calories from Protein kCal

22.4 (16.6%)

Calories from Fat kCal

41.9 (31.0%)

= up to 4g of sugar

Ingredients Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Seeds (6.2%), Brown Linseeds (4.0%), Malted Wheat Flakes, Yeast, Wheat Protein, Millet, Golden Linseeds (1.9%), Vegetable Oils [Rapeseed Oil, Palm Oil], Pumpkin Seeds (1.4%), Rye Flour, Poppy Seeds (1.2%), Fermented Wheat Flour, Salt, Soya Flour, Malted Barley Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Asda Extra Special Superseeded Bread?

Asda Extra Special Superseeded Bread contains 135.1 calories in one Slice (44g).

How much sugar in Asda Extra Special Superseeded Bread?

Asda Extra Special Superseeded Bread contains 1.4g sugar in one Slice (44g)

How much fat in Asda Extra Special Superseeded Bread?

In one Slice (44g) of Asda Extra Special Superseeded Bread there are 4.4g of fat of which 0.6g are saturated.