Asda Fibre Flakes Red Berry
Asda Fibre Flakes Red Berry
Nutritional Information
Data Confidence 5/5
Calories kCal
109.2
1
10.1
Carbohydrate g
21.6
of which Sugars g
3.3
Fibre g
2.8
Carbohydrate Fibre Ratio %
13
Fat g
0.5
of which Saturates g
0.1
Protein g
3.0
Salt g
0.1
Calorie Density kCal/g
3.64
Calories from Carbs kCal
91.4 (83.7%)
Calories from Protein kCal
12.7 (11.6%)
Calories from Fat kCal
5.1 (4.7%)
= up to 4g of sugar
Ingredients Cracked Wheat (85%), Sugar, Barley Malt Extract, Freeze Dried Fruits (2%) [Strawberry Pieces, Raspberries, Cranberry Slices], Salt, Iron, Vitamin E, Niacin (B3), Pantothenic Acid (B5), Vitamin B12, Vitamin D3, Thiamin (B1), Folic Acid (B9), Riboflavin (B2), Vitamin B6
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How many calories in Asda Fibre Flakes Red Berry?
Asda Fibre Flakes Red Berry contains 109.2 calories in one 30g Serving (30g).
How much sugar in Asda Fibre Flakes Red Berry?
Asda Fibre Flakes Red Berry contains 3.3g sugar in one 30g Serving (30g) - that is around 1 cube of sugar.
How much fat in Asda Fibre Flakes Red Berry?
In one 30g Serving (30g) of Asda Fibre Flakes Red Berry there are 0.5g of fat of which 0.1g are saturated.
