Asda Free From Choco Squares
Asda Free From Choco Squares
Nutritional Information
Data Confidence 5/5
Calories kCal
129.9
2.6
11.7
Carbohydrate g
22.2
of which Sugars g
5.7
Fibre g
0.6
Carbohydrate Fibre Ratio %
2.7
Fat g
3.6
of which Saturates g
1.2
Protein g
1.7
Salt g
0.1
Calorie Density kCal/g
4.33
Calories from Carbs kCal
90.2 (69.4%)
Calories from Protein kCal
6.9 (5.3%)
Calories from Fat kCal
32.9 (25.3%)
= up to 4g of sugar
Ingredients Chocolate Flavour and Hazelnut Filling (35%) [Sugar, Palm Oil, Sunflower Oil, Hazelnut Paste, Lactose (from Milk), Cocoa Powder, Milk Protein, Skimmed Milk Powder, Emulsifier (Lecithins), Flavouring], Rice Flour, Gluten Free Oat Flour, Maize Flour, Cocoa Powder, Sugar, Salt
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Asda Free From Choco Squares?
Asda Free From Choco Squares contains 129.9 calories in one Serving (30g).
How much sugar in Asda Free From Choco Squares?
Asda Free From Choco Squares contains 5.7g sugar in one Serving (30g) - that is around 1 cube of sugar.
How much fat in Asda Free From Choco Squares?
In one Serving (30g) of Asda Free From Choco Squares there are 3.6g of fat of which 1.2g are saturated.