Belvita Breakfast Honey & Nut
Belvita Breakfast Honey & Nut
Nutritional Information
Data Confidence 5/5
Calories kCal
201.6
3.8
13.7
Carbohydrate g
30.2
of which Sugars g
11.7
Fibre g
1.9
Carbohydrate Fibre Ratio %
6.3
Fat g
6.8
of which Saturates g
0.8
Protein g
3.4
Salt g
0.4
Calorie Density kCal/g
4.48
Calories from Carbs kCal
124.8 (61.9%)
Calories from Protein kCal
13.9 (6.9%)
Calories from Fat kCal
62.9 (31.2%)
= up to 4g of sugar
Ingredients Cereals 61.5 % [Wheat Flour 41.4 %, Wholegrain Cereals 20.1 % (Oat Flakes 12.3 %, Wholegrain Wheat Flour 3.2 %, Wholegrain Barley Flour 2.6 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Rye Flour 1 %)], Sugar, Rapeseed Oil, Chocolate Chips 3 % [(Sugar, Cocoa Mass, Vegetable Oils (Palm, Shea, in varying proportions), Dextrose, Cocoa Butter, Emulsifier (Soya Lecithin)], Hazelnut Pieces 2.5 %, Honey 2 %, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Acid (Citric Acid), Emulsifier (Soya Lecithin), Flavourings
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How many calories in Belvita Breakfast Honey & Nut?
Belvita Breakfast Honey & Nut contains 201.6 calories in four Biscuits (45g).
How much sugar in Belvita Breakfast Honey & Nut?
Belvita Breakfast Honey & Nut contains 11.7g sugar in four Biscuits (45g) - that is around 3 cubes of sugar.
How much fat in Belvita Breakfast Honey & Nut?
In four Biscuits (45g) of Belvita Breakfast Honey & Nut there are 6.8g of fat of which 0.8g are saturated.