Benecol Apricot, Almond And Pumpkin Bars

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Benecol Apricot, Almond And Pumpkin Bars

Nutritional Information

Typical values in one Bar (40g)
Image of Benecol Apricot, Almond And Pumpkin Bars
Calories kCal
171.2
MAU
3.3
Glycaemic Signal
9.4
Carbohydrate g
20.8
  of which Sugars g
10.8
Fibre g
2.7
Carbohydrate Fibre Ratio %
13
Fat g
8.0
   of which Saturates g
2.0
Protein g
2.8
Salt g
0.1
Calorie Density kCal/g
4.28
Calories from Carbs kCal
85.6 (50.0%)
Calories from Protein kCal
11.5 (6.7%)
Calories from Fat kCal
74.1 (43.3%)
= up to 4g of sugar
Ingredients Wholegrain Oats (19%), Glucose Syrup, Yogurt Flavoured Coating (12%) (Sugar, Vegetable Fat (Palm Kernel Oil), Milk Sugar, Yogurt Powder (Milk), Emulsifier (Soya Lecithin)), Crispies (Rice Flour, Wheat Flour, Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Almonds (8%), Plant Stanol Ester (Plant Stanols 4%), Dried Apricots** (6%), Sunflower Oil, Oligofructose, Sultanas (3%) (Sultanas, Sunflower Oil), Pumpkin Seeds (2%), Apple Juice Concentrate, Apple Fibre, Branflakes (Kibbled Wheat, Wheat Bran, Sugar, Whole Wheat Flour, Malt Extract (Barley), Salt), Honey, Natural Flavouring, Emulsifier (Soya Lecithin), Antioxidant (Ascorbyl Palmitate), **Our Apricots don't contain any preservatives, that's why they are deliciously sweet and darker in colour

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How many calories in Benecol Apricot, Almond And Pumpkin Bars?

Benecol Apricot, Almond And Pumpkin Bars contains 171.2 calories in one Bar (40g).

How much sugar in Benecol Apricot, Almond And Pumpkin Bars?

Benecol Apricot, Almond And Pumpkin Bars contains 10.8g sugar in one Bar (40g) - that is around 3 cubes of sugar.

How much fat in Benecol Apricot, Almond And Pumpkin Bars?

In one Bar (40g) of Benecol Apricot, Almond And Pumpkin Bars there are 8.0g of fat of which 2.0g are saturated.