Bens Original Savoury Chicken Microwave Rice
Bens Original Savoury Chicken Microwave Rice
Nutritional Information
Data Confidence 5/5
Calories kCal
192.5
3.4
22.8
Carbohydrate g
36.3
of which Sugars g
0.9
Fibre g
1.3
Carbohydrate Fibre Ratio %
3.6
Fat g
2.8
of which Saturates g
0.1
Protein g
4.3
Salt g
0.5
Calorie Density kCal/g
1.54
Calories from Carbs kCal
149.4 (77.6%)
Calories from Protein kCal
17.5 (9.1%)
Calories from Fat kCal
25.6 (13.3%)
= up to 4g of sugar
Ingredients Steamed Parboiled Long Grain Rice (86%), Carrot (3.1%), Red Pepper (3.1%), Sweetcorn (3.1%), Sunflower Oil, Natural Flavouring, Onion Powder, Salt, Yeast Extract, Acid (Citric Acid), Garlic Powder, Spices
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How many calories in Bens Original Savoury Chicken Microwave Rice?
Bens Original Savoury Chicken Microwave Rice contains 192.5 calories in one Half Pack (125g).
How much sugar in Bens Original Savoury Chicken Microwave Rice?
Bens Original Savoury Chicken Microwave Rice contains 0.9g sugar in one Half Pack (125g)
How much fat in Bens Original Savoury Chicken Microwave Rice?
In one Half Pack (125g) of Bens Original Savoury Chicken Microwave Rice there are 2.8g of fat of which 0.1g are saturated.
