Birds Eye Fish Fingers Cod
Birds Eye Fish Fingers Cod
Nutritional Information
Data Confidence 5/5
Calories kCal
122.6
2.5
5.3
Carbohydrate g
11.8
of which Sugars g
0.3
Fibre g
0.5
Carbohydrate Fibre Ratio %
4.2
Fat g
5.0
of which Saturates g
0.3
Protein g
7.3
Salt g
0.4
Calorie Density kCal/g
2.19
Calories from Carbs kCal
47.4 (38.7%)
Calories from Protein kCal
29.4 (24.0%)
Calories from Fat kCal
45.7 (37.3%)
= up to 4g of sugar
Ingredients Cod (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Birds Eye Fish Fingers Cod?
Birds Eye Fish Fingers Cod contains 122.6 calories in two Fish Fingers (56g).
How much sugar in Birds Eye Fish Fingers Cod?
Birds Eye Fish Fingers Cod contains 0.3g sugar in two Fish Fingers (56g)
How much fat in Birds Eye Fish Fingers Cod?
In two Fish Fingers (56g) of Birds Eye Fish Fingers Cod there are 5.0g of fat of which 0.3g are saturated.