Birds Eye Southern Fried Chicken Grills

Birds Eye Southern Fried Chicken Grills

Nutritional Information

Data Confidence 5/5

Typical values in one Grill (88.8g)

Calories kCal

238

MAU

5.2

Glycaemic Signal

8.4

Carbohydrate g

18.6

  of which Sugars g

1.0

Fibre g

1.1

Carbohydrate Fibre Ratio %

5.9

Fat g

12.4

   of which Saturates g

1.5

Protein g

12.4

Salt g

0.8

Calorie Density kCal/g

2.68

Calories from Carbs kCal

75.2 (31.6%)

Calories from Protein kCal

50 (21.0%)

Calories from Fat kCal

112.8 (47.4%)

= up to 4g of sugar

Ingredients Chicken Breast (53%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Spices, Salt, Wheat Starch, Yeast, Garlic Powder, Yeast Extract, Maltodextrin, Maize Starch, Rice Flour, Wheat Gluten, Onion Powder, Natural Flavourings, Spice Extracts, Sage, Garlic Extract, Onion Oil

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Birds Eye Southern Fried Chicken Grills?

Birds Eye Southern Fried Chicken Grills contains 238 calories in one Grill (88.8g).

How much sugar in Birds Eye Southern Fried Chicken Grills?

Birds Eye Southern Fried Chicken Grills contains 1.0g sugar in one Grill (88.8g)

How much fat in Birds Eye Southern Fried Chicken Grills?

In one Grill (88.8g) of Birds Eye Southern Fried Chicken Grills there are 12.4g of fat of which 1.5g are saturated.