Wicked Kitchen Cauli, Bhaji And Coconut Rice

Wicked Kitchen Cauli, Bhaji And Coconut Rice

Nutritional Information

Data Confidence 5/5

Typical values in one Pack (320g)

Calories kCal

406.4

MAU

7.4

Glycaemic Signal

24

Carbohydrate g

53.1

  of which Sugars g

8.0

Fibre g

7.7

Carbohydrate Fibre Ratio %

14.5

Fat g

16.3

   of which Saturates g

6.7

Protein g

7.7

Salt g

1.0

Calorie Density kCal/g

1.27

Calories from Carbs kCal

221.5 (54.5%)

Calories from Protein kCal

31.7 (7.8%)

Calories from Fat kCal

153.2 (37.7%)

= up to 4g of sugar

Ingredients Cooked Coconut Rice (Water, Long Grain Rice, Coconut Milk, Basmati Rice), Cauliflower (19%), Onion, Chickpeas, Water, Spinach, Coconut Milk, Rapeseed Oil, Coriander, Yellow Pea Flour, Sugar, Tomato Paste, White Wine Vinegar, Cornflour, Onion Purée, Ginger Purée, Ground Split Chickpeas, Garlic Purée, Caraway Seeds, Salt, Concentrated Lemon Juice, Ginger, Cumin Powder, Turmeric Powder, White Spirit Vinegar, Coriander Powder, Onion Powder, Ground Fennel, Ground Paprika, Cayenne Pepper, Chilli, Garlic Powder, Cinnamon Powder, Ground Black Pepper, Fennel Seeds, Kalonji Seeds, Black Onion Seeds, Ginger Powder, Clove Powder, Ground Cassia, Ground Star Anise, Ground Mace, Ground Nutmeg, Ground Cardamom, Ground Rose Petals

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How many calories in Wicked Kitchen Cauli, Bhaji And Coconut Rice?

Wicked Kitchen Cauli, Bhaji And Coconut Rice contains 406.4 calories in one Pack (320g).

How much sugar in Wicked Kitchen Cauli, Bhaji And Coconut Rice?

Wicked Kitchen Cauli, Bhaji And Coconut Rice contains 8.0g sugar in one Pack (320g) - that is around 2 cubes of sugar.

How much fat in Wicked Kitchen Cauli, Bhaji And Coconut Rice?

In one Pack (320g) of Wicked Kitchen Cauli, Bhaji And Coconut Rice there are 16.3g of fat of which 6.7g are saturated.