Cheerios Multigrain

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Cheerios Multigrain

Nutritional Information

Typical values in one 30g serving (30g)
Image of Cheerios Multigrain
Calories kCal
115.5
MAU
1.3
Glycaemic Signal
9.7
Carbohydrate g
21.4
  of which Sugars g
5.3
Fibre g
2.7
Carbohydrate Fibre Ratio %
12.6
Fat g
1.4
   of which Saturates g
0.3
Protein g
2.8
Salt g
0.2
Calorie Density kCal/g
3.85
Calories from Carbs kCal
90.2 (78.1%)
Calories from Protein kCal
11.9 (10.3%)
Calories from Fat kCal
13.4 (11.6%)
= up to 4g of sugar
Ingredients Whole Grain Oat Flour (29.6%), Whole Grain Wheat (29.6%), Whole Grain Barley Flour (17.9%), Sugar, Wheat Starch, Invert Sugar Syrup, Whole Grain Maize Flour (2.1%), Whole Grain Rice Flour (2.1%), Molasses, Calcium Carbonate, Sunflower Oil, Salt, Colours: Carotene, Annatto Norbixin, Caramelised Sugar Syrup, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2

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How many calories in Cheerios Multigrain?

Cheerios Multigrain contains 115.5 calories in one 30g serving (30g).

How much sugar in Cheerios Multigrain?

Cheerios Multigrain contains 5.3g sugar in one 30g serving (30g) - that is around 1 cube of sugar.

How much fat in Cheerios Multigrain?

In one 30g serving (30g) of Cheerios Multigrain there are 1.4g of fat of which 0.3g are saturated.