Dorset Cereals Honey Granola

Compare Foods
Compare

Dorset Cereals Honey Granola

Nutritional Information

Typical values in one Serving (45g)
Image of Dorset Cereals Honey Granola
Calories kCal
0.9
MAU
3.7
Glycaemic Signal
9.2
Carbohydrate g
20.3
  of which Sugars g
6.4
Fibre g
3.2
Carbohydrate Fibre Ratio %
15.8
Fat g
13.6
   of which Saturates g
1.5
Protein g
5.5
Salt g
0.0
Calorie Density kCal/g
0.02
Calories from Carbs kCal
0.3 (35.9%)
Calories from Protein kCal
0.1 (9.8%)
Calories from Fat kCal
0.5 (54.3%)
= up to 4g of sugar
Ingredients Wholegrain Oat Flakes (35%), Nuts and Seeds (31%) [Sunflower Seeds, Flaked Almonds (10%), Pecan Nuts (5%), Pumpkin Seeds (3%)], Honey (15%), Rye Flakes, High Oleic Sunflower Oil, Flavouring, Salt

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Dorset Cereals Honey Granola?

Dorset Cereals Honey Granola contains 0.9 calories in one Serving (45g).

How much sugar in Dorset Cereals Honey Granola?

Dorset Cereals Honey Granola contains 6.4g sugar in one Serving (45g) - that is around 2 cubes of sugar.

How much fat in Dorset Cereals Honey Granola?

In one Serving (45g) of Dorset Cereals Honey Granola there are 13.6g of fat of which 1.5g are saturated.