Dr. Karg's Pumpkin Seeds Protein Thins
Dr. Karg's Pumpkin Seeds Protein Thins
Nutritional Information
Data Confidence 5/5
Calories kCal
86.6
1.7
2.7
Carbohydrate g
5.9
of which Sugars g
0.3
Fibre g
1.6
Carbohydrate Fibre Ratio %
27.1
Fat g
3.8
of which Saturates g
0.7
Protein g
6.5
Salt g
0.4
Calorie Density kCal/g
4.56
Calories from Carbs kCal
24.4 (28.2%)
Calories from Protein kCal
26.8 (30.9%)
Calories from Fat kCal
35.4 (40.9%)
= up to 4g of sugar
Ingredients Wholegrain Wheat Flour (43%), Wheat Gluten, Pumpkin Seeds Chopped (19%), Extra Virgin Olive Oil, Sesame Seeds (5%), Linseeds (4%), Yeast, Sea Salt, Barley Malt Extract
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Dr. Karg's Pumpkin Seeds Protein Thins?
Dr. Karg's Pumpkin Seeds Protein Thins contains 86.6 calories in one Slice (19g).
How much sugar in Dr. Karg's Pumpkin Seeds Protein Thins?
Dr. Karg's Pumpkin Seeds Protein Thins contains 0.3g sugar in one Slice (19g)
How much fat in Dr. Karg's Pumpkin Seeds Protein Thins?
In one Slice (19g) of Dr. Karg's Pumpkin Seeds Protein Thins there are 3.8g of fat of which 0.7g are saturated.