FREEE By Doves Farm Organic Fibre Flakes

FREEE By Doves Farm Organic Fibre Flakes

Nutritional Information

Data Confidence 5/5

Typical values in one Serving (30g)

Calories kCal

116.7

MAU

1.3

Glycaemic Signal

11.9

Carbohydrate g

23.5

  of which Sugars g

3.1

Fibre g

2.5

Carbohydrate Fibre Ratio %

10.6

Fat g

0.8

   of which Saturates g

0.1

Protein g

2.3

Salt g

0.1

Calorie Density kCal/g

3.89

Calories from Carbs kCal

99.1 (84.9%)

Calories from Protein kCal

9.9 (8.5%)

Calories from Fat kCal

7.7 (6.6%)

= up to 4g of sugar

Ingredients Cereal Blend* (Brown Rice*66%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Cane Sugar*, Salt, *Organic produce

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How many calories in FREEE By Doves Farm Organic Fibre Flakes?

FREEE By Doves Farm Organic Fibre Flakes contains 116.7 calories in one Serving (30g).

How much sugar in FREEE By Doves Farm Organic Fibre Flakes?

FREEE By Doves Farm Organic Fibre Flakes contains 3.1g sugar in one Serving (30g) - that is around 1 cube of sugar.

How much fat in FREEE By Doves Farm Organic Fibre Flakes?

In one Serving (30g) of FREEE By Doves Farm Organic Fibre Flakes there are 0.8g of fat of which 0.1g are saturated.