Genius Gluten Free Breakfast Bakes Honey Raisin & Oat

Genius Gluten Free Breakfast Bakes Honey Raisin & Oat

Nutritional Information

Data Confidence 5/5

Typical values in one Bake (28g)

Calories kCal

136.4

MAU

3

Glycaemic Signal

7.8

Carbohydrate g

17.1

  of which Sugars g

9.5

Fibre g

1.0

Carbohydrate Fibre Ratio %

5.8

Fat g

6.8

   of which Saturates g

2.1

Protein g

1.3

Salt g

0.2

Calorie Density kCal/g

4.87

Calories from Carbs kCal

69.3 (50.8%)

Calories from Protein kCal

5.2 (3.8%)

Calories from Fat kCal

61.9 (45.4%)

= up to 4g of sugar

Ingredients Gluten Free Oats (33%), Margarine: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Polyglycerol Esters of Fatty Acids, Flavourings, Colours: Curcumin, Annatto, Sugar, Raisins (9%), Soft Brown Sugar: Sugar, Cane Molasses, Invert Sugar Syrup, Colour: Plain Caramel, Water, Honey (6%), Rice Flour, Potato Starch, Maize Flour, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Sodium Hydrogen Carbonate, Stabiliser: Xanthan Gum, Sunflower Oil

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How many calories in Genius Gluten Free Breakfast Bakes Honey Raisin & Oat?

Genius Gluten Free Breakfast Bakes Honey Raisin & Oat contains 136.4 calories in one Bake (28g).

How much sugar in Genius Gluten Free Breakfast Bakes Honey Raisin & Oat?

Genius Gluten Free Breakfast Bakes Honey Raisin & Oat contains 9.5g sugar in one Bake (28g) - that is around 2 cubes of sugar.

How much fat in Genius Gluten Free Breakfast Bakes Honey Raisin & Oat?

In one Bake (28g) of Genius Gluten Free Breakfast Bakes Honey Raisin & Oat there are 6.8g of fat of which 2.1g are saturated.